Smoothie Talk: Kale Bananza

It’s safe to say that I’ve once again become obsessed with smoothies. I mean, what better way to put the kale in my fridge to good use? This morning I decided to go for a more hearty smoothie, not like the usual berry blends I concoct. I wanted to get in a good amount of green veggies and protein while still having a sweet morning snack, so I chose a few elements to tie in together that I hoped would taste yummy and keep me energetic/full till lunchtime. Lately I’ve been having a lot of trouble staying full after breakfast and because I’m beginning to workout in the mornings it’s really important that I have a filling meal to start off the day.


Without further ado, here is my Kale Bananza smoothie!

Prep Time: 5 minutes

Total Time: 5 minutes


2 cups kale

1 banana, chopped

2 tbsp peanut butter

1 tbsp cinnamon

2 tbsp Greek yogurt

1 cup filtered water


  1. Combine kale, banana, peanut butter, cinnamon, Greek yogurt, and water into blender.
  2. Blend all ingredients until smooth consistency is achieved.
  3. Pour into cups and enjoy!

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