Smoothie Talk: Kale Bananza

It’s safe to say that I’ve once again become obsessed with smoothies. I mean, what better way to put the kale in my fridge to good use? This morning I decided to go for a more hearty smoothie, not like the usual berry blends I concoct. I wanted to get in a good amount of green veggies and protein while still having a sweet morning snack, so I chose a few elements to tie in together that I hoped would taste yummy and keep me energetic/full till lunchtime. Lately I’ve been having a lot of trouble staying full after breakfast and because I’m beginning to workout in the mornings it’s really important that I have a filling meal to start off the day.

IMG_0480

Without further ado, here is my Kale Bananza smoothie!


Prep Time: 5 minutes

Total Time: 5 minutes


Ingredients:

2 cups kale

1 banana, chopped

2 tbsp peanut butter

1 tbsp cinnamon

2 tbsp Greek yogurt

1 cup filtered water


Instructions:

  1. Combine kale, banana, peanut butter, cinnamon, Greek yogurt, and water into blender.
  2. Blend all ingredients until smooth consistency is achieved.
  3. Pour into cups and enjoy!
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s